8 perspectives to help relationships

We all have different types of relationships with other people. Some relationships may have a stronger emotional pull than others. However, each relationship certainly impacts how we react and nourish future relationships. Hence, why it is extremely important to have perspective when it comes to relationships. Let’s start by defining the term, relationship before getting into…

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stop overthinking everything!

Everything needs some sort of balance and often times we have to discipline ourselves to find & maintain that balance. “Everything in moderation, including moderation.” ― Oscar Wilde Easier said than done, I know. Overthinking typically leads to negative thoughts and destructive thought patterns. Constant worrying also involves negativity and catastrophic predictions about the future – simply…

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